Description
JOIN OUR THROWING PROGRAM! This is a four week throwing program. This throwing program will consist of monitoring/logging throws with a radar gun, weighted balls, medicine balls, bands, towel drills, long toss program, and conditioning. This program is geared towards helping players gain throwing velocity, arm strength, and preparing/conditioning your arm for the upcoming season!
This program is the same program Professional Coach and current Miami Marlins Director of Outfield, Nathan Mikolas, owner of Lakefront Dugout, used when he was drafted in the 3rd round by the New York Yankees in 2012. Coach Nate was throwing 73mph, within one year of utilizing this throwing program he was able to jump to 86mph which brought him into his junior year. Leading up to the Major League Draft, he was then able to hit 90 mph, all because of this exact program! We will be sharing these secrets with all of you! This camp is for both baseball & softball players!
DATES: SUNDAYS
DECEMBER 7TH, 14TH, 21ST, & 28TH | TIME: 6:45PM-8:15PM
AGES: 10U-18U
COST: $200.00
Non refundable, non proratable, and No makeup days!
Questions? Email us at: LakefrontDugout@gmail.com
